Benefits of Surfing

Benefits of Surfing

There are many health benefits, both physically and mentally, that can be gained with surfing. It has great benefits for your body and fitness level but it also helps you maintain a healthy mentally state and a positive attitude towards life. Additionally you are enjoying the outdoors, the beach, meeting new people or having fun with your friends. … Read more

Surfer’s Ear

Surfer’s Ear

Surfer’s ear is in every sense of the word a ‘surfing disease’. It develops inside the ear in response to the stimuli of cold water and the cooling effect of the wind. It means an abnormal bone growth, exostosis, within the ear canal, which can limit your hearing function or make you more prevalent to ear … Read more

Common Surf Injuries

Common Surf Injuries

Surfing is a safe sport but as in any sport or physical activity accidents might happen. Usually the physical damage is not so severe that you need to consult a doctor or specialist right away but severe accidents do occur. Submerged rocks or flying surfboards can really ruin your day so be careful and look out for … Read more